The Elbows of Muay Thai Boran

The Elbows of Muay Thai Boran
DVD-Rip | AVI | English | 624x352 | mpeg4 1125 kb/s | 29.97 fps | mp3 stereo 128 kb/s | 00:56:33 | 455 MB

Elbows, perhaps, the most dangerous weapon, which many professionals are afraid of martial arts. Muay Thai is too dangerous technique and should be used only in situations of self-defense. In the film, Muay Thai, elbow strikes, Arjan De Manco Chezaris shows the basic technique, it will allow you to learn 15 major elbow and apply a combination of punches.


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http://www.wupload.com/file/48670636/Elbows_of_Muay.part2.rar

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