sábado, 7 de abril de 2012

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Tai Chi Ball Qigong 1 & 2 (2006)

Este resumen no está disponible. Haz clic en este enlace para ver la entrada.

Stick Fighting Power Combining Stick And Footwork - Dog Brothers

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Shaolin Warrior The Way Of Qi Gong

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Pedram Shojai - The Alchemy of Qigong Vol I-II-III

Pedram Shojai - The Alchemy of Qigong Vol I-III
English | 720x576 | AVI | 25.00fps 328kbps | mp3 128kbps | 2.33 GB





Pedram Shojai is a dynamic Qi gong master with a clear and concise message. He is here to teach the essentials of this profound esoteric system without watering it down "for the masses". Having been a Taoist monk for years, Pedram is an experienced teacher, an accomplished Acupuncturist, and a master herbalist. He uses an innovative style to teach both theory and technique in an easy-to-follow format. Pedram is a pioneer in the wellness industry and his refreshing teaching style has helped people from all walks of life. As an author and dedicated healer, Pedram lives in Southern California where he keeps his private practice.

Volume 1:
The Essential Health Practices
with Pedram Shojai

This DVD is the first in the Alchemy of Qi Gong series. It focuses on
bringing up the health and vitality of the body as the essential basis for further esoteric work. Filled with powerful health-enhancing exercises, this volume is designed to teach the viewer to take control of their own personal well being as it helps restore the vital flow of the Qi energy. Helping enhance the health is the primary goal of the beginning practitioner. If already in relatively good health, these exercises help bring up the vital energy of the body and serve as an important foundation for a balanced Qi Gong practice. The content in this DVD is very necessary for people living in the modern world. It serves as a policy of health assurance vs. insurance. The skills taught in this volume are the foundation of a vibrant preventative approach to vitality and illness.

Volume 2:
Shaolin Basics:
Building the Foundation
with Pedram Shojai

This DVD builds the foundation for a solid energy yoga practice. It helps develop the deep "horse" stances which are an essential part of Shaolin Qi Gong. Shaolin is the ancient Buddhist temple in China where great masters trained in the arts of energy cultivation and profound meditation. The basis of this work is predicated on the cultivation of the Bodymind as one cohesive unit. The Qi Gong taught in this DVD is designed to help bridge the perceived gap between body, mind, and spirit and the practitioner. It is an active moving form of meditation that teaches us to discover our internal power and gain further focus and insight in our daily lives. This volume is designed to bring up the energy in the body, connect the willpower to that force, and teach us to calm the mind while in specific postures. It becomes the springboard for a healthy alchemical practice which is anchored in the body.

Volume 3:
Shaolin Alchemy:
Energetic Integration Practices
with Pedram Shojai

The last in this 3-part series, this DVD delves into advanced concepts in Qi Gong. It teaches the famous Tendon and Muscle Changing as well as the Marrow Washing Classics from the Shaolin tradition. These powerful exercises are designed to integrate the energy flow with the tissues of the body and connect the Attention with the Intention in the practitioner. This level serves as the final preparatory step in the enhancement of energy flow for the student before they delve into the deeper Nei Gong (or internal alchemical work). These exercises cultivate personal power, refine the focus, integrate the Bodymind, and calm the mind. The Shaolin Alchemy is the necessary training training needed to reinforce the lessons taught in the first two volumes of this series. With sustained focus and increased energy available to the student, they are capable of stepping into a life of personal mastery and peaceful tranquility. 

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Stephan Kesting & Emily Kwok - How to Defeat the Bigger, Stronger Opponent (2011)



Stephan Kesting & Emily Kwok - How to Defeat the Bigger, Stronger Opponent (2011)
DVDRip | AVI / XviD 1369 Kbps | 640х352 | 29.97 fps | AC3 192 kbps | 4.21 GB
Language: English | Run Time: 553 min
 
 

 
Well known instructor Stephan Kesting along with active competitor Emily Kwok have produced a huge set all about defeating a larger & stronger opponent.

Here are the general topics covered:
    * Strategies and tactics that smaller people must know in order to level the playing field against a larger opponents,
    * Pin escapes that work regardless of size, including the rarely taught topic of transitional escapes,
    * Drills and exercises to make your moves instinctive and strengthen your body in sport-specific ways at the same time,
    * The best attacks from the Guard position, including which Guard positions work for smaller grapplers and which don't,
    * The secrets of gripfighting and how to shut down your opponent's offense by keeping his mitts off of you,
    * Guard passing for the smaller person. How to blow through your opponent's guard even if he's bigger and stronger.
    * Submissions that'll tap out skilled opponents, even if they're much bigger and stronger than you,
    * Tricks and shortcuts that Emily uses all the time as equalizers for size, weight and strength differences,
    * Physical conditioning that prevents injury, allowing you to train with bigger people and not feel 'beat up' all the time.
DVD 1: Drills, Gi and No-Gi Gripfighting
DVD 2: Compensating for Strength
DVD 3: Top Five Moves
Bonus DVD 1: Q & A Session with Emily Kwok
Bonus DVD 2: An Introduction to Total Body Stability by Roy Duquette with Emily Kwok
 
 

Xingyi Five Element Boxing: Xingyi Quan Series

Xingyi Five Element Boxing: Xingyi Quan Series
DVDRip | MPG | 320 x 240 | MPEG2 ~1025 kbps | 29.970 fps
MPEG Audio | 128 kbps | 44.1 KHz | 2 channels | 1h 1mn | 526 MB
Language: Chinese | Subtitle: English | 
 

The Five-element Boxing(Wuxing Quan)also called Xingyi Mother Boxing is the most basic fist technique in the series of Xingyi Quan. Preuious masters combined fist forms with Five Elements theory,simplified them to find out the five boxing forms,combined body and Chinese medicine theory to define the boxing theory and skills of attack and defence,finally named it Five-element Boxing.

It includes:Chop Fist (Pi Quan),Drill Fist(Zuan Quan),Snap Fist(Beng Quan),Cannon Fist (Pao Quan)and Crosscut Fist (Heng Quan).The Five-element Boxing is anmed according to the Five Elements theory in the China's traditional culture.

Mastering the Curved Blade with Steve Tarani

Mastering the Curved Blade with Steve Tarani
DVD5 | English | VOB | 720 x 480 | MPEG2 ~9600 kbps | 29.970 fps
AC-3 | 256 kbps | 48.0 KHz | 2 channels | 55 min | 1.51 GB




What is a curved blade? Why would I want to carry one? What are the differences between a curved blade and a straight edge? Why carry a curved edge over a straight edge? Where did curved blades originate? Are they legal to own? How are they carried? How are they used? Although its origin can be traced to before the-middle ages, the production curved blade is a recent arrival to the modern knife community.

What makes this type of knife so special? Join subject matter expert Steve Tarani as he takes you through the history, features and usage of the unique curved blade. In this volume, scope of study includes: Brief history, features, grips, stances, carry, deployment and usage of the curved blade in personal safety and defense. If you already own one or are thinking about owning a curved blade knife then this study guide is for you! Steve Tarani is a subject matter expert (SME) advisor to US FBI, US DEA, US TSA, US NSA and other agencies as well as an active federal use-of-force training contractor utilized by US DOJ, US DHS, US DOD, etc., Steve Tarani is a full-time training provider of operational skills to high-profile agencies. His programs of instruction have been accepted as standard curriculum for a number of US federal and state-accredited programs. Tarani is additionally a certified instructor in more than three verifiable and documented systems of instruction referencing edged weapons. He has spent more than 25 years ensconced in the study of the bladed arts, trained in Japan, the Philippines and West Java (Indonesia), Tarani is considered the foremost authority on the curved blade and was the author of the first manuscript ever published on the detailed history and practical usage of this unique knife.

Urban Combatives Vol. 1: Counter-Knife Tactics with Lee Morrison (2010)

Urban Combatives Vol. 1: Counter-Knife Tactics with Lee Morrison (2010)
DVDRip | AVI / Xvid 1197 Kbps | 560х416 | 29.97 fps | MP3 103 kbps | 1.36 GB
Language: English | Run Time: 155 min
 

Relying on unarmed combatives against a knife is dangerous business. A streetfight is hostile, unpredictable, and downright vicious. In this exclusive video from Paladin Press, Urban Combatives instructor Lee Morrison teaches you how to remove the unpredictability and unleash a bit of viciousness yourself.

Learn how to deal with a threat both before the knife is out and when the knife is in play, as well as how to prevail in holdups and ambushes. In a streetfight that involves an edged weapon, it's Russian roulette as to what happens to you. If avoidance, escape, and de-escalation are not options, this video will show you how to shut down the threat quickly and decisively.

Be warned: this video does not sugarcoat the reality of a knife attack. While acknowledging the very real possibility that you will get cut, Lee shows you real-world situational control and damage-limitation strategies to increase your odds of survival. Reverse the confrontational dynamic, derail your assailant's intentions, and change your status from prey to predator. For information purposes only.

Urban Combatives Vol. 2: Counter-Grappling Tactics with Lee Morrison (2010)

Este resumen no está disponible. Haz clic en este enlace para ver la entrada.

Urban Combatives - On The Sharp Edge with Lee Morrison (2010)

Urban Combatives - On The Sharp Edge with Lee Morrison (2010)
DVDRip | AVI / Xvid 3061 Kbps | 720х528 | 25 fps | MP3 128 kbps | 4.15 GB
Language: English | Run Time: 195 min
 
 
This 3-disc, 3-hour program is designed as both an educational and instructional tool, to supplement and enhance a student of competent Combative instruction. We accept that no one system holds all the answers to dealing with the knife threat from an unarmed perspective. Some of the information available, although showing improvement from yesteryear, still borders from methods that would be practically suicidal to attempt - right through to some progressively workable concepts.

What this program aims to do is to first educate then introduce and implement some of the most workable ideas in this author's opinion. Such opinion is based on 25 years of training, research and pressure-testing built alongside the foundational experience gained from the accumulation of live edged weapon experiences that I have been involved in. This includes lessons learned from the things I did right and - just as importantly - the things I did wrong.

Take from this whatever you find useful, but most of all take on board the fact that incidents of knife violence are becoming a huge part of every day life. If we weren't a knife carrying culture before in the UK, we are fast becoming so now. Get educated!

Kettlebell Training for Combat Athletes

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