miércoles, 28 de diciembre de 2011

"Systema Breathing: The Secrets of the Russian Masters"

"Systema Breathing: The Secrets of the Russian Masters"
By Vladimir Vasiliev | MPEG4 Video 560x416 29.97fps | Run Time: 1 Hour 7 Min | 686 Mb





Vladimir Vasiliev, Russian Special Operations Unit professional and Director and chief instructor of SYSTEMA, a battle-tested Russian combat art of the ancient warriors, brought to us today by the most elite modern special forces.Learn the secrets of the Russian Breath Masters through the comprehensive course of breath training drills. Easy movements, exceptional breathing tactics and truly profound underlying principles create an ideal exercise progression. If you are an athlete, SYSTEMA BREATHING is your ultimate tool to vastly advance performance! If you are seeking to enhance your life, this is your best way to uncover the infinite new reserves of energy, power, health, and happiness.SYSTEMA BREATHING is specifically filmed to supplement the book LET EVERY BREATH...as well as Systema training sessions and seminars.


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Password:  tortuga

"Authentic Russian Combat Sambo : Street Fighting Dirty Tricks by Master Tony Lopez"

"Authentic Russian Combat Sambo : Street Fighting Dirty Tricks by Master Tony Lopez"
English | Xvid 576x432 29.97fps | MPEG 48000Hz stereo 106Kbps | 49 min | 699 Mb





Street Fighting Dirty Tricks A nasty video that shows how to win a life or death street fight. The secret combat sambo techniques shown in this video are the deadliest of the deadly when it comes to street survival.

Tony Lopez was born in 1955. He began Martial Arts at the age of 5 in Spain with Judo and Spanish Folk Wrestling. At the age of 12, in the United States of America, he studied American Folk Wrestling for 7 years. From age 19 to 22, while in college, Master Lopez participated in Boxing, Kick boxing, and Tae Kwon Do. From 1979 to 1985, he served in the U.S.Army. He was a military hand to hand combat instructor while training in Hapkido. He continued to compete in Wrestling and Boxing. In 1985, he started training in Sambo, Okinawan Karate and Tae Boxing. In 1997, he invented his own style of Kempo-Jujitsu. Presently he teaches Combat Sambo, Kempo-Jujitsu and helps his wife, Pok Sun Lopez, teach Kwon Sul Moo Duk Kwan Karate.

Master Lopez has been a wrestling coach since 1986. His students have won numerous wrestling, Karate and Submission Wrestling titles, and will be inducted into the Martial Arts Masters, Pioneers, and Legions Hall of fame this Spring. Master Lopez has also created 11 Award Winning videos in Combat Sambo with Panther Productions.
 

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John Wayne Parr - Locked & Loaded: Muay Thai Training Trilogy

John Wayne Parr - Locked & Loaded: Muay Thai Training Trilogy
DVDRip | English | XviD ~1001 kbps | 624x352 25 fps | MP3 128 kbps | 1.9 GB





Volume One
The fundamentals of Muay Thai. Authentic technique from basic guard and footwork through punch, elbow, knee and kick combinations. This program includes strength and conditioning exercises and hand wrap technique.
- Fundamentals of Muay Thai
- Skipping
- Strength & Conditioning
- Hand Wrap
- Outside the Ropes

Volume Two
John Wayne Parr is joined by current World and Australian Muay Thai champions to demonstrate partner drills and training methods. You’ll learn partner drills that will refine you’re technique and develop your skills. Also, advice on all the equipment you’ll need and a special feature where Wayne talks about his tattoos.
- Partner Drills
- Equipment
- JWP Tattoos
- Outside the Ropes

Volume Three
It’s time to get serious with some intense pad work training. Learn how to strike the pads with 100% power everytime you train. JWP also talks to us about the Wai Kru, it’s origins and meaning. And if you’ve ever wanted to spar a world champion… now’s your chance…
- Padwork
- Wai Kru
- Spar John Wayne Parr
- Outside the Rope


http://www.filesonic.cl/folder/14018605

Chu R - Wing Chun Kuen Masterclass (2010)

Chu R - Wing Chun Kuen Masterclass (2010)
DX50 | AVI | 720x400, 2592 kbps avg | 30 fps | MPEG Audio 192 kbps
 

 
 
 
A detailed architectural analysis of the features chusauley vinchun on three discs.
Highlights many of the "slippery" for the modern vinchuna themes - creation and verification of the structure, linking together the protection and attack, the compound of "power" and applied technology.
Workshop Robert Chu - the best gift for all "theorists vinchun. Chu - one of the few modern masters vinchun, teaches the" qualitative "aspect of the system (as opposed to the vast majority of mechanically Crowd their technique under certain speculative" principles. About the author: Robert Chu (Chu Sau Lei, Zhu Shouli) began studying martial arts in the early 1970's. He specializes in the application, and on wellness, vinchun aspects. His style is based primarily on ipmanovskom, which he studied at the Chung Hawkins (Hawkins Cheung). He also studied and yuenkaysan vinchun and hum vinchun Kwan Chung Yuenya (Kwan Jong-Yuen). Chu has co-authored the book "Complete Wing Chun» («Complete Wing Chun», Charles E. Tuttle Co, Inc, 1998) and has written many articles for magazines Inside Kung Fu, Martial Arts Legends, Inside Martial Arts, Martial Arts Combat Sports.
He teaches privately in Pasadena, California.

The content of the first disc (the theory):
1. 1. five central lines
2. 2. four ways to check the structure of the body
3. 3. helix
4. 4. 8 directions Step 8-way pitch
5. 5. push hand
6. 6. pull arm pull hand
7. 7. Crossing arms
8. 8. pnevmoudar
9. 9. Lock and load
10. 10. breakdown of the structure
11. 11. indexing
12. 12. "Hammer and nail"
13. 13. 4 ways to turn power
14. 14. kick back (hand on the hand, foot to foot) kick back (hand on arm, leg to leg)
15. 15. 5 inputs vshagivaniem 5 inputs vshagivaniem
16. 16. cutting off his legs down cutting down the legs
17. 17. introduction feet introduction of foot

The content of the second disc ("tools" vinchun): The content of the second disc ("tools" vinchun):
1. 1. a direct blow with his fist straight punch
2. 2. chauchoy (uppercut from chamkyu) chauchoy (uppercut from chamkyu)
3. 3. sweeping away fist (the hook from bilchzhi) sweeping away fist (the hook from bilchzhi)
4. 4. short straight punch to the body short straight punch to the body
5. 5. lunches (poke your index finger knuckle) lunches (poke your index finger knuckle)
6. 6. "Ginger fist" (vomiting hit the second phalanges) "Ginger fist" (vomiting hit the second phalanges)
7. 7. bilchongsao (cutting blow forearm) bilchongsao (cutting blow forearm)
8. 8. lapgansao (jerk his neck) lapgansao (jerk the neck)
9. 9. "Snake-arm" (internal and external shocks Strona forearm) "Snake-arm" (internal and external shocks Strona forearm)
10. 10. Lansana (push forearm) Lansana (push the forearm)
11. 11. "Correct bilchzhi" no swing "Correct bilchzhi" without swing
12. 12. chaychong (upturned palm strike) chaychong (upturned palm strike)
13. 13. pokiksao (strike two hands "cotton wings") pokiksao (strike two hands "cotton wings")
14. 14. bilchzhi "bridge" bilchzhi "bridge"
15. 15. vrehny and lower push two hands vrehny and lower push two hands
16. 16. popaysao ("hands-Butterfly") popaysao ("hands-butterfly)
17. 17. takchong (uppercut palm) takchong (uppercut palm)
18. 18. paychzhan (elbow side) paychzhan (elbow side)
19. 19. kveychzhan (slashing elbow) kveychzhan (slashing elbow)
20. 20. uppercut uppercut elbow elbow
21. 21. front straight kick front straight kick
22. 22. Kick back in the groin Kick back in the groin
23. 23. side kick to the knee side kick to the knee
24. 24. sweeps sweeps
25. 25. pakgerk (flopping kick) pakgerk (flopping kick)
26. 26. dangerk (treader kick) dangerk (treader kick)
27. 27. push-push with two hands snatch push two hands
28. 28. knee to the body and thigh knee to the body and thigh
30. 30. push in the anchor leg push in the anchor leg
31. 31. enter "breast flying sheet of paper" enter "breast flying sheet of paper"
32. 32. optimum angle of attack ("feysing") optimum angle of attack ("feysing)
33. 33. login pikma ("pushing the horse") login pikma ("pushing the horse")

Contents of the third disc (lukdimbangun): Contents of the third disc (lukdimbangun):
1.istoriya appearance of a long pole in vinchun 1.istoriya appearance of a long pole in vinchun
2. 2. lukdimbangun form (the "six-six and a half points") lukdimbangun form (the "six-six and a half points)
3. 3. basic concepts of working with the sixth: angles, entry, point of contact basic concepts of working with the sixth: angles, entry, point of contact
4. 4. analysis techniques form lukdimbangun paired analysis techniques form lukdimbangun paired
5. 5. analysis of the implementation details of shape analysis of the implementation details of the form
6. 6. exercises to strengthen the hands exercises to strengthen the hands
7. 7. inserting in motion forces of the whole body inserting in motion forces of the whole body




Jeet Kune Do - Tim Tackett

Jeet Kune Do - Tim Tackett
DVDRip | XVID 1729 kbps | AVI | English | 608x407 | 30fps | 54 mins | MP3 128 kbps | 717 MB
 
 

 
 
In the video, Tim Tackett explains the basic concepts of Jeet Kune Do, demonstrates the technical basis of this direction, and also shows the "secrets" that make the technique effective. When this film was made, the Tackett-and behind them was already more than 30 years experience teaching martial arts, so that something really interesting there.
 

56 movements of Tai Chi Chuan

56 movements of Tai Chi Chuan
DAT | DivX 1150 kbps | English | 352x288 | 25fps | MP3 224 kbps | 753 MB

Learning a family household appliances Chen.Taytszi-Quan for your health, learn and seemed healthy.