Kendo Collection Vol.1

Kendo Collection Vol.1
DVD5 | English, Japanese | MPEG2 720x480 3000 kbps | AC3 2 ch 192 kbps | 1 hr 25 min | 3.84 GB

 Kendo, meaning "Way of The Sword", is a modern Japanese sport/martial art, which descended from traditional swordsmanship (kenjutsu) and uses bamboo swords (shinai), and protective armour (bōgu). Today, it is widely practised within Japan and many other nations across the world.

Kendo is a physically and mentally challenging activity that combines martial arts practices and values with sport-like strenuous physical activity.

Kendo DVD Collection:

Equipment

Kendo-gi
-Structure and Names of the Kendo-gi
Hakama -Structure and the Names of the Hakama
Men (Mask)
-Structure and Names of the Men (Mask)
Kote (Glove)
-Structure and Names of the Kote (Glove)
Tare and Do (Hip and Chest Protectors)
-Structure and Names of the Tare (Hip Protector) and Do (Chest Protector)
Shinai (Bamboo Sword)
-Structure and Names of the Shinai (Bamboo Sword)
Bokuto (Wooden Sword)
-Structure and Names of the Bokuto (Wooden Sword)　
How to wear the Kendo-gi
-How to wear the Hakama
How to wear the Tare and Do
How to wear the Tenugui
How to wear the Men
How to wear the Kote and how to take off
Taking the Men off
Method to put the Tare and Do away properly
Folding the Kendo-gi
Folding the Hakama
Assembling the Shinai
Maintenance of the Shinai

Etiquette

Footwork Body Movement
-Balance
Standing Bow
Sitting and standing in three motions
Sitting and standing in one motion
Formal way of sitting
Sitting bow
Meditation
-Idea and Method of Mokuso (Meditation)
Chu-dan (Basic Posture)
-Basic position of your feet
How to hold the shinai
Position and form of the arms in three motions
Kamae and Osame in one motion
Standing Kamae and Osame

Fundamental technique

Natural posture
-Repeating footwork
-Sideway steps
-Turn
-Sliding steps
-Variations of the sliding steps
-Walking step
-Short step (joint step), measuring step
-Stomping footwork
-Sliding steps and Stomping footwork
Kukan-datotsu (striking an imaginary opponent)
-Jo-ge (up-and-down) Suburi (swing) Men, Kote, Do and Tsuki strikes in three motions
-Men, Kote, Do and Tsuki strikes in two motion
-Men, Kote, Do and Tsuki strikes in one motion
-Left and right Men strikes in three motions and in one motion
Repeating Kukan-datotsu
-Combinationstrike: Kote-Men
-Combination strike: Kote-Do
-Combination strike: Kote-Men-Do
-Repetitive Men strikes
-Repetitive Left and right Men strikes
Suburi (Practice swings with the shinai)
-Up-and-down swing
-Naname (diagonal) Suburi
-Men strikes with a step forward-Left and right Men strikes with a step forward and backward
-Left and right men strikes with sideway steps
-Squat suburi
-Squat suburi with alternating feet
-Choyaku (jumping) Haya (fast)-suburi with alternating feet
-Choyaku haya-suburi with alternating back-and-forth and left-and-right feet
-Haya-suburi with jumping back-and-forth
Kukan-datotsu with stomping footwork
-Center Men, right Kote and right Do
-Kote-Men, Men-Men and Kote-Men-Men
Basic strikes with short-range footwork
-Center Men, right Kote, right Do and left and right Men
Basic strikes with stomping footwork
-Center Men, right Kote and right Do Kote-Men, Men-Men and Kote-Men-Men

Bonus feature: This DVD features (3) selectable camera angles.


 http://uploaded.net/file/gigkkyzn/Kendo.Collection.Vol1.part1.rar
http://uploaded.net/file/jy4qkvte/Kendo.Collection.Vol1.part2.rar
http://uploaded.net/file/q1by27qx/Kendo.Collection.Vol1.part3.rar
http://uploaded.net/file/80ihc6af/Kendo.Collection.Vol1.part4.rar
http://uploaded.net/file/yl7ktneo/Kendo.Collection.Vol1.part5.rar

Yoshinkan Aikido: An Introduction to Basic Technique (3 DVD Box Set)

 Yoshinkan Aikido: An Introduction to Basic Technique (3 DVD Box Set)

3xDVD5 | English, Japanese | VOB | 720x480 | MPEG 9800 Kbps 29.970 fps | AC3 192 Kbps 48.0 khz | 7.9 hours | 3x4.19 GB

 In 1999, the Yoshinkan Aikido Hombu Dojo in collaboration with Aiki News published an updated edition of its official training video manual in bilingual format. This training video aid complied under the supervision of Kyoichi Inoue Sensei serves as an invaluable reference for beginners and instructors alike.
About Yoshinkan Aikido:
Yoshinkan Aikido was founded by Gozo Shioda in 1955. Shioda learned from Morihei Ueshiba, originator of aikido, as a high school student in prewar Japan. He was one of Ueshiba’s top disciples and the first to disseminate aikido publicly after the War. Despite his diminutive stature, Gozo Shioda was known for his precise technique and incredible timing. The powerful, effective techniques of Yoshinkan Aikido reflect Shioda’s technical genius.


 http://uploaded.net/folder/2zne7s

Internal Strength for Tai Chi, Aikido, and Everyday Life

Internal Strength for Tai Chi, Aikido, and Everyday Life
DVDRip | AVI, 1271 kb/s | 544x416 | Duration: 01:10:33 | English: AAC, 114 kb/s (2 ch) | 682 MB

The process of learning is presented clearly and carefully. One works on the exercises presented or similar exercises appearing in one's own system, first with large movements, then later with small movements, manipulating what Sigman refers to as the "ground path," the ever moving path through one's musculature that is used to connect from the ground, through the torso, and out to the hand. This is whole body power, the harnessing of the body's largest muscle groups,the upper legs in combination with others which are used to transfer the force generated by the upper legs and pelvic region, in order to strike with as much force as the body can physically generate.

Int_str_How_to_Do.part1.rar
Int_str_How_to_Do.part2.rar
Int_str_How_to_Do.part3.rar