miércoles, 28 de diciembre de 2011

"Systema Breathing: The Secrets of the Russian Masters"

"Systema Breathing: The Secrets of the Russian Masters"
By Vladimir Vasiliev | MPEG4 Video 560x416 29.97fps | Run Time: 1 Hour 7 Min | 686 Mb





Vladimir Vasiliev, Russian Special Operations Unit professional and Director and chief instructor of SYSTEMA, a battle-tested Russian combat art of the ancient warriors, brought to us today by the most elite modern special forces.Learn the secrets of the Russian Breath Masters through the comprehensive course of breath training drills. Easy movements, exceptional breathing tactics and truly profound underlying principles create an ideal exercise progression. If you are an athlete, SYSTEMA BREATHING is your ultimate tool to vastly advance performance! If you are seeking to enhance your life, this is your best way to uncover the infinite new reserves of energy, power, health, and happiness.SYSTEMA BREATHING is specifically filmed to supplement the book LET EVERY BREATH...as well as Systema training sessions and seminars.


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"Authentic Russian Combat Sambo : Street Fighting Dirty Tricks by Master Tony Lopez"

"Authentic Russian Combat Sambo : Street Fighting Dirty Tricks by Master Tony Lopez"
English | Xvid 576x432 29.97fps | MPEG 48000Hz stereo 106Kbps | 49 min | 699 Mb





Street Fighting Dirty Tricks A nasty video that shows how to win a life or death street fight. The secret combat sambo techniques shown in this video are the deadliest of the deadly when it comes to street survival.

Tony Lopez was born in 1955. He began Martial Arts at the age of 5 in Spain with Judo and Spanish Folk Wrestling. At the age of 12, in the United States of America, he studied American Folk Wrestling for 7 years. From age 19 to 22, while in college, Master Lopez participated in Boxing, Kick boxing, and Tae Kwon Do. From 1979 to 1985, he served in the U.S.Army. He was a military hand to hand combat instructor while training in Hapkido. He continued to compete in Wrestling and Boxing. In 1985, he started training in Sambo, Okinawan Karate and Tae Boxing. In 1997, he invented his own style of Kempo-Jujitsu. Presently he teaches Combat Sambo, Kempo-Jujitsu and helps his wife, Pok Sun Lopez, teach Kwon Sul Moo Duk Kwan Karate.

Master Lopez has been a wrestling coach since 1986. His students have won numerous wrestling, Karate and Submission Wrestling titles, and will be inducted into the Martial Arts Masters, Pioneers, and Legions Hall of fame this Spring. Master Lopez has also created 11 Award Winning videos in Combat Sambo with Panther Productions.
 

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John Wayne Parr - Locked & Loaded: Muay Thai Training Trilogy

John Wayne Parr - Locked & Loaded: Muay Thai Training Trilogy
DVDRip | English | XviD ~1001 kbps | 624x352 25 fps | MP3 128 kbps | 1.9 GB





Volume One
The fundamentals of Muay Thai. Authentic technique from basic guard and footwork through punch, elbow, knee and kick combinations. This program includes strength and conditioning exercises and hand wrap technique.
- Fundamentals of Muay Thai
- Skipping
- Strength & Conditioning
- Hand Wrap
- Outside the Ropes

Volume Two
John Wayne Parr is joined by current World and Australian Muay Thai champions to demonstrate partner drills and training methods. You’ll learn partner drills that will refine you’re technique and develop your skills. Also, advice on all the equipment you’ll need and a special feature where Wayne talks about his tattoos.
- Partner Drills
- Equipment
- JWP Tattoos
- Outside the Ropes

Volume Three
It’s time to get serious with some intense pad work training. Learn how to strike the pads with 100% power everytime you train. JWP also talks to us about the Wai Kru, it’s origins and meaning. And if you’ve ever wanted to spar a world champion… now’s your chance…
- Padwork
- Wai Kru
- Spar John Wayne Parr
- Outside the Rope


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Chu R - Wing Chun Kuen Masterclass (2010)

Chu R - Wing Chun Kuen Masterclass (2010)
DX50 | AVI | 720x400, 2592 kbps avg | 30 fps | MPEG Audio 192 kbps
 

 
 
 
A detailed architectural analysis of the features chusauley vinchun on three discs.
Highlights many of the "slippery" for the modern vinchuna themes - creation and verification of the structure, linking together the protection and attack, the compound of "power" and applied technology.
Workshop Robert Chu - the best gift for all "theorists vinchun. Chu - one of the few modern masters vinchun, teaches the" qualitative "aspect of the system (as opposed to the vast majority of mechanically Crowd their technique under certain speculative" principles. About the author: Robert Chu (Chu Sau Lei, Zhu Shouli) began studying martial arts in the early 1970's. He specializes in the application, and on wellness, vinchun aspects. His style is based primarily on ipmanovskom, which he studied at the Chung Hawkins (Hawkins Cheung). He also studied and yuenkaysan vinchun and hum vinchun Kwan Chung Yuenya (Kwan Jong-Yuen). Chu has co-authored the book "Complete Wing Chun» («Complete Wing Chun», Charles E. Tuttle Co, Inc, 1998) and has written many articles for magazines Inside Kung Fu, Martial Arts Legends, Inside Martial Arts, Martial Arts Combat Sports.
He teaches privately in Pasadena, California.

The content of the first disc (the theory):
1. 1. five central lines
2. 2. four ways to check the structure of the body
3. 3. helix
4. 4. 8 directions Step 8-way pitch
5. 5. push hand
6. 6. pull arm pull hand
7. 7. Crossing arms
8. 8. pnevmoudar
9. 9. Lock and load
10. 10. breakdown of the structure
11. 11. indexing
12. 12. "Hammer and nail"
13. 13. 4 ways to turn power
14. 14. kick back (hand on the hand, foot to foot) kick back (hand on arm, leg to leg)
15. 15. 5 inputs vshagivaniem 5 inputs vshagivaniem
16. 16. cutting off his legs down cutting down the legs
17. 17. introduction feet introduction of foot

The content of the second disc ("tools" vinchun): The content of the second disc ("tools" vinchun):
1. 1. a direct blow with his fist straight punch
2. 2. chauchoy (uppercut from chamkyu) chauchoy (uppercut from chamkyu)
3. 3. sweeping away fist (the hook from bilchzhi) sweeping away fist (the hook from bilchzhi)
4. 4. short straight punch to the body short straight punch to the body
5. 5. lunches (poke your index finger knuckle) lunches (poke your index finger knuckle)
6. 6. "Ginger fist" (vomiting hit the second phalanges) "Ginger fist" (vomiting hit the second phalanges)
7. 7. bilchongsao (cutting blow forearm) bilchongsao (cutting blow forearm)
8. 8. lapgansao (jerk his neck) lapgansao (jerk the neck)
9. 9. "Snake-arm" (internal and external shocks Strona forearm) "Snake-arm" (internal and external shocks Strona forearm)
10. 10. Lansana (push forearm) Lansana (push the forearm)
11. 11. "Correct bilchzhi" no swing "Correct bilchzhi" without swing
12. 12. chaychong (upturned palm strike) chaychong (upturned palm strike)
13. 13. pokiksao (strike two hands "cotton wings") pokiksao (strike two hands "cotton wings")
14. 14. bilchzhi "bridge" bilchzhi "bridge"
15. 15. vrehny and lower push two hands vrehny and lower push two hands
16. 16. popaysao ("hands-Butterfly") popaysao ("hands-butterfly)
17. 17. takchong (uppercut palm) takchong (uppercut palm)
18. 18. paychzhan (elbow side) paychzhan (elbow side)
19. 19. kveychzhan (slashing elbow) kveychzhan (slashing elbow)
20. 20. uppercut uppercut elbow elbow
21. 21. front straight kick front straight kick
22. 22. Kick back in the groin Kick back in the groin
23. 23. side kick to the knee side kick to the knee
24. 24. sweeps sweeps
25. 25. pakgerk (flopping kick) pakgerk (flopping kick)
26. 26. dangerk (treader kick) dangerk (treader kick)
27. 27. push-push with two hands snatch push two hands
28. 28. knee to the body and thigh knee to the body and thigh
30. 30. push in the anchor leg push in the anchor leg
31. 31. enter "breast flying sheet of paper" enter "breast flying sheet of paper"
32. 32. optimum angle of attack ("feysing") optimum angle of attack ("feysing)
33. 33. login pikma ("pushing the horse") login pikma ("pushing the horse")

Contents of the third disc (lukdimbangun): Contents of the third disc (lukdimbangun):
1.istoriya appearance of a long pole in vinchun 1.istoriya appearance of a long pole in vinchun
2. 2. lukdimbangun form (the "six-six and a half points") lukdimbangun form (the "six-six and a half points)
3. 3. basic concepts of working with the sixth: angles, entry, point of contact basic concepts of working with the sixth: angles, entry, point of contact
4. 4. analysis techniques form lukdimbangun paired analysis techniques form lukdimbangun paired
5. 5. analysis of the implementation details of shape analysis of the implementation details of the form
6. 6. exercises to strengthen the hands exercises to strengthen the hands
7. 7. inserting in motion forces of the whole body inserting in motion forces of the whole body




Jeet Kune Do - Tim Tackett

Jeet Kune Do - Tim Tackett
DVDRip | XVID 1729 kbps | AVI | English | 608x407 | 30fps | 54 mins | MP3 128 kbps | 717 MB
 
 

 
 
In the video, Tim Tackett explains the basic concepts of Jeet Kune Do, demonstrates the technical basis of this direction, and also shows the "secrets" that make the technique effective. When this film was made, the Tackett-and behind them was already more than 30 years experience teaching martial arts, so that something really interesting there.
 

56 movements of Tai Chi Chuan

56 movements of Tai Chi Chuan
DAT | DivX 1150 kbps | English | 352x288 | 25fps | MP3 224 kbps | 753 MB

Learning a family household appliances Chen.Taytszi-Quan for your health, learn and seemed healthy.

lunes, 26 de diciembre de 2011

The Art of Ninja Part 1-4

The Art of Ninja Part 1-4
DVDRip | DX50 1273 kbps | AVI | English | 512x384 | 29fps | MP3 191 kbps | 2.1 GB



Study series on the basics of Bujinkan Ninpo Taijutsu, filmed with the assistance of the magazine "Black Belt". Shihan Jack Hoban - one of the oldest American Bujinkan instructors, who began his training in the very first group of students known in our country popularizer ninjutsu SK Hayes. In 1985, Hoban was Sacco test and got a 5 dan. Movies uniquely addressed to beginners. Of course, the show will be much more useful to those who understand English - many explanations on the video between displays of technique. But did not speak in English will find in the movies a lot of useful, since the show is really detailed and clear.
In the films discussed in detail:
Part 1: Dzyunan Theis (warm up and stretching), sansin no kata (basic shape of three hearts), but Happy kihon kata (form eight bases).
Part 2: taysabaki (basic rotations of the body), ukemi (falling and flip-flops), tayhendzyutsu (avoiding the attack) Toby (jumps).
Part 3: Kamae (positions), the methods of attacking hands (yutivadza) and legs (kerivadza).
Part 4: Basics Hanby, jo and bo. Kamae, basic punches, combinations and controlled by force of arms.

Tai Chi Chuan - Uroschennaya Form 24 Movements

Tai Chi Chuan - Uroschennaya Form 24 Movements
DVD5 | MPEG2 4000Kbps | VOB | English | 704x576 | 25fps | 135 mins | MP3 224 kbps | 3.9 GB



24 Form Tai Chi Chuan style Yang. Instructor Professor Lee Dein. an English voiceover translation and English as subtitles. In this video tutorial demonstrates the basic foundation skills, body shape, hands, feet, movements and so on. Complete and step by step (with detailed explanations) demonstration of the form.

Toshishiro Obata - Samurai Aikijujitsu

Toshishiro Obata - Samurai Aikijutsu
VHSRip | English | MPG | 348x288 | MPEG1 ~1500 kbps | 25 fps | MP3 192 kbps | 51 min | 624 MB


Panoramic movie of Aikijujutsu. Technique demonstrates Toshishiro Obata In addition to the unarmed techniques are shown techniques with a katana, tanto, bo, yari.

Shaolin Warrior - Kung Fu Ch'an

Shaolin Warrior - Kung Fu Ch'an
DVDRip | English | AVI | 448x336 | XviD ~1466 kbps | 25 fps | MP3 107 kbps
Runtime: 61 mins | 700 MB |









For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. You need no prior knowledge of martial arts, you can train at your own pace alongside the other students and disciples in the DVD and build up your pace as you get fitter.



Ninja weapons (2010)

Ninja weapons (2010)
DVDRip | MP4V | MP4 | 720x480 | English | 29.97fps | 2498 kbps | MP3 147kbps | 1 GB






The film tells about Katoro ninja weapons keoketsu-Szego and syuko. Trial testimony tehnika.A well in the hand short films in Cator demonstrates various presposobleniya ninja (Nina). And also demonstrates clothing ninja (shinobi-sedzeku). The film more informative than uchebnyy.Vsem interested in ninjutsu would be interesting.




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"Orthodox Hapkido DVD : Vol. 1- White/Yellow Belt Techniques"

"Orthodox Hapkido DVD : Vol. 1- White/Yellow Belt Techniques"
Korean (with English subtitles) | DiVX 352x240 25fps | MP3 1411 Kbps 44.1khz | 1 hr 06 min | 1.1 GB




Hapkido is a traditional martial art that focuses on practical self defense, martial expertise and the development of true martial spirit in its practitioners. Hapkido has been lauded not only in Korea but worldwide for the quality of its techniques and the practical application of its methods.

Lim Hyun Soo, who has studied Hapkido with its founder Choi Yong Sol. In 2009, he released a compilation of three DVD discs that contain technology of white, yellow, blue, red and purple zones. In this DVD white and yellow belts techniques are covered.




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"Jiu Jitsu for the Streets Disc 1 & 2 "

"Jiu Jitsu for the Streets Disc 1 & 2 "
English | Xvid 512x384 29.97fps | MP3 48000Hz stereo 120kbps | 2 hr 30 min | 1.35 GB




The world can be a tough place and so can your neighborhood. So learning self defence to protect yourself can be the very skill you need to fight your way out of a very dangerous situation.

Gene Simco, reknowned Jiu Jitsu expert has put together this easy to learn instructional DVD so anyone looking for effective self defence techniques can find it here, Its JIU JITSU FOR THE STREETS! It's fun, it's effective, it's healthy!

LEARN QUICK MOVES:
- Throws
- Hand Locks
- Leg Locks
- Submission Holds
- Finishing Moves
- Escape Methods
- Taking Falls

This double dvd set will teach and demonstrate effective moves in ending a dangerous simulation fast. Gene Simco teaches his devasting style with easy to follow steps.

- Learn self defences tactics for real life simulations and gain confidence in diffusing potentially dangerous situations.
- Easy to Learn, Easy to Practice with this 2 DVD set.
- Learn grapple and ground techniques.
- Disarm opponents with quick moves.


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Advanced Silat Concepts: Secrets of Modern Pentjak Silat Serak

Advanced Silat Concepts: Secrets of Modern Pentjak Silat Serak
DVDRip | 2002 | AVI | XviD | 640x480 | 29.970 fps | MP3, 102 kbps
Language: English | Run Time: 180 minutes | 2.84 GB

Joseph Simonet's best-selling video Silat Concepts rocked the martial arts world and introduced thousands of martial artists to his brutally effective brand of Pentjak Silat. In this phenomenal two-disc DVD set, Simonet continues the revolution by providing detailed, step-by-step instruction in the remaining 12 jurus (hand forms) of traditional Pentjak Silat. He then analyzes these forms, identifying their key structures and body mechanics to form the basis of the "martial science" of Modern Pentjak Silat. Using these key elements as a foundation, Simonet reveals the secrets of expressing martial science as martial art – internalizing the physical principles of Silat and applying them as explosive, spontaneous and devastatingly effective fighting techniques. Through the use of multiple camera angles and sophisticated graphics, this video also presents state-of-the-art instruction in Silat reflex training drills and the intricacies of Silat footwork.
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Bob Orlando - The Fighting Forms of Kuntao-Silat

Bob Orlando - The Fighting Forms of Kuntao-Silat
DVDRip | 2009 | AVI | XviD | 640x480 | 29.970 fps | AC3, 192 kbps
Language: English | Run Time: 185 minutes | 2.19 GB


This is not just another forms video. In fact, it's nothing like any form you've ever seen. Rather than showing you a dry collection of martial arts moves that have no basis in real-world combat, this video teaches hard-core fighting skills in a format that's easily learned, repeatable and practical. Drawn from the best elements of the Indonesian combat art of kuntao-silat, this video shows you the only two forms you'll ever need.

Combining the author's logical, detailed instruction with multiple camera angles and slow-motion photography, you will learn two of our most fundamental forms of kuntao-silat: Enam Matjan and Elbow Exercise. Both teach the important combat basics of angle, leverage and body positioning to win any fight, including dealing with multiple assailants or fighting from a disadvantaged position. In addition, we show strikes with both the open hand and the fist that will literally stun your opponent with pain and leave him open to devastating leg destructions to disrupt his base.
*****
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Bob Orlando - Fighting Arts Of Indonesia: Combat Secrets Of Silat And Kuntao

Bob Orlando - Fighting Arts Of Indonesia: Combat Secrets Of Silat And Kuntao
DVDRip | 1997 | AVI | XviD | 640x480 | 29.970 fps | AC3, 192 kbps
Language: English | Run Time: 110 minutes | 1.09 GB

Discover the secrets of the power, speed, and devastating effectiveness of the Indonesian fighting arts with this hard-hitting video. Bob Orlando, author of Indonesian Fighting Fundamantals teaches you the physical principles of silat and kuntao and shows you how to use them as the basis for dynamic and brutally effective fighting techniques.




********

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Urban Combatives - At Close Quarters

Urban Combatives - At Close Quarters
DVDRip | 2008 | AVI | XviD | 720x576 | 25 fps | MP3, 192 kbps
Language: English | Total Time: 02:58:26 | 1.58 GB

At Close Quarters is a 3-hour UC curriculum-based program on Combative Concept-Driven Hardskills. This DVD set offers excellent instructional material to supplement the other Urban Combatives DVDs.

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Krav Maga Self Defense Poker Tour Vol.1
DVD5 | 2010 | DVD video | MPEG2 | 720х576 | 25 fps | AC3, 192 kbps
Language: English, Spanish, French, German, Italian | Total Time: 00:46:36 | 4.12 GB

This instructional film tells a story which will help you discover a different way of learning: an explosive mixture of fun, originality but above all very efficient techniques that you can use in self defense, executed by world famous specialists.

Defense techniques when you are grabbed, strangled, kicks, punches, knives, sticks, guns, several aggressors and projection techniques.

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Kapap Krav Maga: Defense Against the Knife

Kapap Krav Maga: Defense Against the Knife
DVD5 | 2010 | DVD video | MPEG2 | 720х576 | 25 fps | AC3, 192
Languages: English, Spanish, French, German, Italian | Run Time: 45 minutes | 3.86 GB

In this DVD, you will learn how to defend yourself vs knife attacks thanks to Kapap and Krav Maga . Learn to control and to disarm a knife from your assailant. The detailed explanations and the different shot angles will help you to learn the techniques.

Use your environment, usual objects, defending yourself vs short or long distance threats, round attacks, side and diving attacks, face, back or throat threats...

Masters Of Heaven And Earth - The Secrets Of Tai Chi Chuan (2010)

Masters Of Heaven And Earth - The Secrets Of Tai Chi Chuan (2010)
DVD-Rip | AVI | XviD MPEG4 @ 1.5 Mbit/s | 640x480 | MP3 Stereo @ 128 Kbit/s 44 KHz | 75 min | 890 MB
Genre: Documentary, Historical, Instructional | Label: Empty Mind Films | Language: English | Subtitle: English

Masters of the Chinese art of Tai Chi discuss the history and philosophy of the meditative practice in this in-depth documentary on the practice. A long-held secret by devout Taoist priests, Tai Chi became known to the West only in the late 20th century, with much of its philosophy and practice left unexplored until now.
While the medieval world pummeled each other with fists and iron, the Middle Kingdom discovered a new way to fight. Not with strength - but softness. Not with speed - but stillness. Explore the most mysterious martial art of all ... Tai chi chuan. The Supreme Ultimate. The Heaven and Earth. In this in-depth documentary of Taiji (Tai chi), we take you deep into central China to the birthplace of Tai chi - Chen Village. To meet the family who for five hundred years have been it's gatekeeper. Travel with us to Wudang Mountain, the spiritual home of the internal arts and of Tai chi. Meet Wudang's top master of Tai chi - and explore how Tai chi and Taoism are one and the same. Step inside some of China's top Tai chi schools of Yang style, Chen style and Wudangquan. With in-depth interviews with China's top Tai chi masters - this film is packed with information that you may not have seen anywhere before - in books or film. Throughout this film, you will witness the finest Tai chi forms ever filmed in High Definition - from Chen Xiaowang next to the Yellow river, to his brother at the Chen Temple. Master Cui Zhongsan of Yang style in the early morning park at the Forbidden City. Watch beautiful Tai chi on the peaks of Wudang Mountain as the sun sets ... with a superb soundtrack of modern Chinese fusion music. This is not the Tai chi you are used to seeing! This is not like any martial arts movie or any Tai chi movie you have seen before!
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Anderson Silva - Takedowns & Takedown Defense for MMA

Anderson Silva - Takedowns & Takedown Defense for MMA
DVDRip | 2009 | AVI | XviD | 624x352 | 29.970 fps | MP3, 96 kbps
Language: English | Run Time: 100 minutes | 815 MB

In Takedowns and Takedown Defense for MMA, Anderson breaks down and examines one of the most important aspects of the sport- dictating where the fight takes place. In addition to demonstrating how to utilize strikes to stealthily set up single leg takedowns, double leg takedowns, and an assortment of throws, he also covers how to set up takedowns by evading your opponent's strikes. He unleashes his entire arsenal of throws from the clinch, detailing everything from basic pummeling to elaborate throws. Next, he moves onto defense, covering not only his most effective methods for evading and halting the single and double leg shot, but also how to use your opponent's takedown attempts to lock in ruthless submission holds.


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Abmar Barbosa - Jiu-Jitsu Outlaw

Abmar Barbosa - Jiu-Jitsu Outlaw
DVDRip | 2010 | AVI | DivX | 720x480 | 30 fps | MP3, 128 kbps
Language: English | Run Time: 390 minutes | 4.5 GB

 Jiu Jitsu Outlaw is the first ever-instructional series from world-class competitor, multiple-time Brazilian National Champion, multiple-time IBJJF PAN-AMERICAN Champion, and always charismatic... ABMAR BARBOSA! This is the most innovative Brazilian Jiu Jitsu instructional series you will ever own. Whether it's a sweep, a pass or an attack, these DVDs provide you with a comprehensive examination of Abmar Barbosa's competition tested and proven Jiu-Jitsu game. You'll receive an incredible 6-hours of expert training on 4 discs that walk you through every technique with a one-to-one perspective... it's like you are taking a private lesson with the Jiu Jitsu wizard himself!

DISC 1: CLOSED GUARD
Who says that the closed guard is a dated stalling position? In this 90 minute DVD Abmar dispels this myth and personally teaches you the most innovative attacks in his arsenal... NOTHING IS HELD BACK!

DISC 2: SPIDER GUARD / THE BARBOSA GUARD
Train with a champion! In this extensive 90 minute session, you'll tackle Abmar's most effective sweep position, the Spider Guard, and his specialized Barbosa Guard.

In the Spider Guard section, Abmar shows his most effective sweeps (including the phenomenal sweep that he used in the 2010 IBJJF PANS) and drills that will improve your Spider Guard.

Additionally, on this disc, Abmar reveals his well protected secret... The Barbosa Guard.

Disc 3: PASSING GUARD
Bring your skills to a new level with 90 minutes of intense focus on Abmar's lightning speed and relentless guard passing skills. Also, unlike any other instructional, Abmar shows you exactly what to do if you end up in the Barbosa Guard.

DISC 4: DE LA RIVA GUARD
This is perhaps the most complete instructional on what to do when your opponent is foolish enough to pry open your guard. In just 90 minutes, you'll get an extensive look at the intricacies of Abmar's competition confirmed DLR guard and how to use it properly!
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