Cesar Gracie Brazilian Jiu-Jitsu Instructional DVD

"Cesar Gracie Brazilian Jiu-Jitsu Instructional DVD"
English | MPEG1 352x288 25.00fps | MPEG 44100Hz stereo 96kbps | 6 hr | 3 GB

In this amazing DVD instructional video series, Brazilian Jiu-Jitsu Black Belt, Cesar Gracie teaches the most effective Gracie Jiu-Jitsu, No Holds Barred and street fighting techniques ever assembled on to one set of videos! This high quality series contains 9 complete volumes of techniques ranging from basics, intermediate and advanced. Techniques are also taught with and without the kimono! In this series, Cesar Gracie is joined by his top students, UFC fighter Gil Castillo and ADCC champion David Terrell. This is the single largest instructional set ever produced by a Gracie family member and contains 9 individual volumes and over 6 hours of high quality instruction!

Basics Volume 1.
Takedowns, Cesar Gracie passing the guard for street fighting and Sport Jiu-Jitsu.

Basics Volume 2.
Fighting from the guard, submissions and sweep, Sport Jiu-Jitsu.

Basics Volume 3.
Fighting from the mount, cross-body and Knee on stomach. Loaded with submissions.

Intermediate Volume 1.
Takedowns and stand up street fighting. Cesar Gracie also covers intermediate passing the guard for street and Sport Jiu-Jitsu.

Intermediate Volume 2.
Fighting from the guard, submissions and sweeps, Sport and street.

Intermediate Volume 3.
Fighting from the top, mount position, cross-body and on your opponents back, Sport Jiu-Jitsu.

Advanced Volume 1.
Advanced passing the guard for Sport Jiu-Jitsu and the street. Cesar Gracie also covers stand up fighting like headlock escapes and more.

Advanced Volume 2.
Advanced Guard fighting, submission and sweeps for Sport Jiu-Jitsu. Also covers escapes from the mount and cross-body.

Advanced Volume 3.
Cesar Gracie covers advanced fighting from the mount, cross-body and knee on stomach for Sport Jiu-jitsu and street fighting.

Thanks to original uploader.



Download From Rapidshare

Basics Volume 1

http://rapidshare.com/files/350242007/BJJ.CGBV1.part1.rar
http://rapidshare.com/files/350241997/BJJ.CGBV1.part2.rar
http://rapidshare.com/files/350241862/BJJ.CGBV1.part3.rar
http://rapidshare.com/files/350246616/BJJ.CGBV1.part4.rar

Basics Volume 2

http://rapidshare.com/files/350242583/BJJ.CGBV2.part1.rar
http://rapidshare.com/files/350242756/BJJ.CGBV2.part2.rar
http://rapidshare.com/files/350242715/BJJ.CGBV2.part3.rar
http://rapidshare.com/files/350242033/BJJ.CGBV2.part4.rar

Basics Volume 3

http://rapidshare.com/files/350243296/BJJ.CGBV3.part1.rar
http://rapidshare.com/files/350243704/BJJ.CGBV3.part2.rar
http://rapidshare.com/files/350243469/BJJ.CGBV3.part3.rar
http://rapidshare.com/files/350242979/BJJ.CGBV3.part4.rar

Intermediate Volume 1

http://rapidshare.com/files/350246530/BJJ.CGIV1.part1.rar
http://rapidshare.com/files/350244613/BJJ.CGIV1.part2.rar
http://rapidshare.com/files/350245183/BJJ.CGIV1.part3.rar
http://rapidshare.com/files/350244928/BJJ.CGIV1.part4.rar

Intermediate Volume 2

http://rapidshare.com/files/350245687/BJJ.CGIV2.part1.rar
http://rapidshare.com/files/350245823/BJJ.CGIV2.part2.rar
http://rapidshare.com/files/350247125/BJJ.CGIV2.part3.rar
http://rapidshare.com/files/350245554/BJJ.CGIV2.part4.rar

Intermediate Volume 3

http://rapidshare.com/files/350247750/BJJ.CGIV3.part1.rar
http://rapidshare.com/files/350246084/BJJ.CGIV3.part2.rar
http://rapidshare.com/files/350246093/BJJ.CGIV3.part3.rar
http://rapidshare.com/files/350246010/BJJ.CGIV3.part4.rar

Advance Volume 1

http://rapidshare.com/files/350246727/BJJ.CGAV1.part1.rar
http://rapidshare.com/files/350246684/BJJ.CGAV1.part2.rar
http://rapidshare.com/files/350246815/BJJ.CGAV1.part3.rar
http://rapidshare.com/files/350246464/BJJ.CGAV1.part4.rar

Advance Volume 2

http://rapidshare.com/files/350247384/BJJ.CGAV2.part1.rar
http://rapidshare.com/files/350247442/BJJ.CGAV2.part2.rar
http://rapidshare.com/files/350247602/BJJ.CGAV2.part3.rar
http://rapidshare.com/files/350247070/BJJ.CGAV2.part4.rar

Advance Volume 3

http://rapidshare.com/files/350247951/BJJ.CGAV3.part1.rar
http://rapidshare.com/files/350248132/BJJ.CGAV3.part2.rar
http://rapidshare.com/files/350247667/BJJ.CGAV3.part3.rar
http://rapidshare.com/files/350248683/BJJ.CGAV3.part4.rar

Download From FileServe

Basics Volume 1

http://www.fileserve.com/file/r7tACm4/BJJ.CGBV1.part1.rar
http://www.fileserve.com/file/4HAhMzk/BJJ.CGBV1.part2.rar
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http://www.fileserve.com/file/JZqp4rY/BJJ.CGBV1.part4.rar

Basics Volume 2

http://www.fileserve.com/file/Acc9qrk/BJJ.CGBV2.part1.rar
http://www.fileserve.com/file/4Er3D79/BJJ.CGBV2.part2.rar
http://www.fileserve.com/file/PB5xCzE/BJJ.CGBV2.part3.rar
http://www.fileserve.com/file/gjjfkGf/BJJ.CGBV2.part4.rar

Basics Volume 3

http://www.fileserve.com/file/aAXMkpK/BJJ.CGBV3.part1.rar
http://www.fileserve.com/file/jYrwk7q/BJJ.CGBV3.part2.rar
http://www.fileserve.com/file/8RfRNaa/BJJ.CGBV3.part3.rar
http://www.fileserve.com/file/zFQmSZu/BJJ.CGBV3.part4.rar

Intermediate Volume 1

http://www.fileserve.com/file/bk635sS/BJJ.CGIV1.part1.rar
http://www.fileserve.com/file/wzUx73h/BJJ.CGIV1.part2.rar
http://www.fileserve.com/file/wSNhxsR/BJJ.CGIV1.part3.rar
http://www.fileserve.com/file/RzgWDg5/BJJ.CGIV1.part4.rar

Intermediate Volume 2

http://www.fileserve.com/file/K6qy8jt/BJJ.CGIV2.part1.rar
http://www.fileserve.com/file/ANNeppM/BJJ.CGIV2.part2.rar
http://www.fileserve.com/file/TMpj2VS/BJJ.CGIV2.part3.rar
http://www.fileserve.com/file/tMh3KXB/BJJ.CGIV2.part4.rar

Intermediate Volume 3

http://www.fileserve.com/file/KXQrMbQ/BJJ.CGIV3.part1.rar
http://www.fileserve.com/file/cg8AtAB/BJJ.CGIV3.part2.rar
http://www.fileserve.com/file/dDGAQaj/BJJ.CGIV3.part3.rar
http://www.fileserve.com/file/Aeg3Vm3/BJJ.CGIV3.part4.rar

Advance Volume 1

http://www.fileserve.com/file/ksemWpf/BJJ.CGAV1.part1.rar
http://www.fileserve.com/file/rZDN7RF/BJJ.CGAV1.part2.rar
http://www.fileserve.com/file/kyHYgWX/BJJ.CGAV1.part3.rar
http://www.fileserve.com/file/wYNyapr/BJJ.CGAV1.part4.rar

Advance Volume 2

http://www.fileserve.com/file/KeWYQdc/BJJ.CGAV2.part1.rar
http://www.fileserve.com/file/KQ9uYB6/BJJ.CGAV2.part2.rar
http://www.fileserve.com/file/zeWDNSF/BJJ.CGAV2.part3.rar
http://www.fileserve.com/file/6wxmaDB/BJJ.CGAV2.part4.rar

Advance Volume 3

http://www.fileserve.com/file/FjuQJbU/BJJ.CGAV3.part1.rar
http://www.fileserve.com/file/fskUQcP/BJJ.CGAV3.part2.rar
http://www.fileserve.com/file/S7BQXAt/BJJ.CGAV3.part3.rar
http://www.fileserve.com/file/eSstjQE/BJJ.CGAV3.part4.rar

AMOK! 4 Themes Empty Hands Concepts DVD with Tom Sothis

"AMOK! 4 Themes Empty Hands Concepts DVD with Tom Sothis"
English | DivX 6 720x480 29.97fps | MPEG 48000Hz stereo 256kbps | 43 min | 800 Mb

 

 

 

AMOK! 4 Themes - conceptual video shows the approach and the logic by which Sothis in his AMOC organizes the chaos of real combat, is shown with many examples demonstrating the various techniques of unarmed arsenal of AIOC. Showing AMOK concepts such as: Either / Or, Four Quadrants, Switching Hands, Switching Legs, X Block, Entry Systems. To make something for himself out of this video should not just watch that shows Sothis, but listen to what he says.

The 4 Themes Theory outlines the means to logically explore any action from any standing position it can be executed. Based on human design, the 4 Themes tool is easy to understand, versatile to accommodate differences, and adaptable to empty hands and weapons. Explained and demonstrated by it's architect, Tom Sotis has taught this universally useful tool to thousands of people in over 20 countries since 1983.



http://www.fileserve.com/file/qzhMbkC/Amok.part1.rar
http://www.fileserve.com/file/WJjTJfg/Amok.part2.rar
http://www.fileserve.com/file/hKGDMhH/Amok.part3.rar
http://www.fileserve.com/file/jGjGYke/Amok.part4.rar
http://www.fileserve.com/file/umRu6Vg/Amok.part5.rar

Mastering Aikijujutsu Street Self Defense

"Mastering Aikijujutsu Street Self Defense"
English | Xvid 320x240 30.00fps | MPEG 44100Hz stereo 64kbps | 39 min | 169 Mb

 

 

 

 

Aiki-jūjutsu is a form of jujutsu that emphasizes "an early neutralization of an attack."[7] Like other forms of jujutsu, it emphasizes throwing techniques and joint manipulations to effectively control, subdue, or injure an attacker. Of particular importance is the timing of a defensive technique to either blend or neutralize an incoming attack's effectiveness and use the force of the attacker's movement against them. Daitō-ryū is characterized by ample use of atemi, or the striking of vital areas, in order to set up jointlocking or throwing tactics.


http://www.filefactory.com/file/b220f66/n/AKJSD.part1.rar
http://www.filefactory.com/file/b220f61/n/AKJSD.part2.rar

Warrior's Edge 6 Volume Set

Warrior's Edge 6 Volume Set
English | AVI | 360x240 | 25 fps | XviD 1000 kbps | MP3 192 kbps | 2.8 GB

 

 

 

 

 

 

Lynn C. Thompson not only the president of Cold Steel, Inc., Engaged in production of knives, he is also a big fan of the various methods of close combat with melee weapons. This system of knife fighting is positioned as the result of 10 years of occupation knife fight with the leading trainers in the first place with Felix Valencia and Ron Balicki. The main planted goal - a victory over an opponent armed with a knife while minimizing the risk to get injured yourself. The system has a distinct character of fencing, is focused on long range and is based on the principles of western fencing, Filipino martial arts (including LAMECO Escrima), as well as some techniques borrowed from Japanese kenjutsu and English boxing.

Volume 1 - Introduction to Long Range Knife Fighting:
Subjects covered will be three ranges of knife fighting, and the types of knives you may encounter and demonstrations of their cutting and piercing power. Other topics include, how knives may concealed, how to make a Cold Steel® style training knife, why your knife must be strong and sharp, and how to grip the fighting knife.

Volume 2 - On Guard Stance & Footwork:
This tape teaches the clock concept, our basic on guard stance, common mistakes made in assuming the fighting stance, and footwork, including forward, backward, lateral, diagonal, and circular movement as well as the replacement step, lunge, flechè and leaping attack. This is an absolute must have DVD as there are no knife fighters of any consequence out there who don’t possess superior footwork.

Volume 3 - Thrusts & Slashes:
How to use the point of your fighting knife to execute the rake, speed jab, power stab, and épée thrust as well as elliptical and circular stabbing methods. Also taught on this volume will be how to use the edge of your knife to slash cut, chop, hack, snap cut and vertical whip as well as the 12 angles of attack.

Volume 4 - Defense:
How to use defensive footwork, defend against attacks on your knife hand, evasion patterns and techniques, parrying, stop hitting, counter slashing and stabbing and blocking with your knife edge. Also taught will be the use of the empty hand to stop-hit, beat, parry, block, tap, and chop with, and the concept of Mai, or judging distance will be covered.

Volume 5 - Offense:
How to recognize and exploit the 21 common openings or weaknesses in your opponent’s defense.The five principles in creating openings and the 11 pillars of strategy.

Volume 6 - Training Drills and Sparring:
How to perform training drills that will develop the skills and attributes you need before proceeding to spar. Also actual sparring instruction and demonstrations.


http://www.fileserve.com/list/ZJmbwk7

How to stand on the rock - 50 basic principles of martial arts

How to stand on the rock - 50 basic principles of martial arts
DVDRip | XVID 1050 kbps | AVI | English | 512x384 | 25fps | 153 mins | MP3 224 kbps | 1.4 GB

 

 

 

 

50 basic principles that underlie the styles of many martial arts are integrated into this new and original DVD and can be useful for practitioners of karate, kung fu, aikido, judo, tai chi, jujitsu, amatsu, samurai reproach, taijutsu, ninjutsu, ninja , Shinobi, ninpo, Kobudo, as well as for students of military philosophy, the philosophy of unarmed combat and fight with weapons. The DVD provides clear explanations, not only in style as it is done, if ...", but also demonstrates the physical laws that cover all three-dimensional motion. The film is based on the eponymous book, Antony J Cummins.




http://www.filesonic.com/file/43483075/TSOAS.part01.rar
http://www.filesonic.com/file/43483077/TSOAS.part02.rar
http://www.filesonic.com/file/43483079/TSOAS.part03.rar
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http://www.filesonic.com/file/43483095/TSOAS.part11.rar
http://www.filesonic.com/file/43483097/TSOAS.part12.rar
http://www.filesonic.com/file/43483099/TSOAS.part13.rar
http://www.filesonic.com/file/43483101/TSOAS.part14.rar

Authentic Wing Tsun kung fu

Authentic Wing Tsun kung fu
VHSRip | DIVX 852 kbps | English | 304x224 | AVI | 30 fps | MP3 320 kbps | 550 MB

 In this film, Master Leon Ting, demonstrates the benefits of this style over other styles. We also show technique, the basis of the style of Wing Chun and technique training. There is also a demonstration of the complexes.


http://www.filesonic.com/file/42737707/Authentic_Wing_Tsun.part1.rar
http://www.filesonic.com/file/42737709/Authentic_Wing_Tsun.part2.rar
http://www.filesonic.com/file/42737711/Authentic_Wing_Tsun.part3.rar
http://www.filesonic.com/file/42737713/Authentic_Wing_Tsun.part4.rar
http://www.filesonic.com/file/42737715/Authentic_Wing_Tsun.part5.rar
http://www.filesonic.com/file/42737717/Authentic_Wing_Tsun.part6.rar

Tai Chi Dao Yin Yang Sheng: Respiratory Set

Tai Chi Dao Yin Yang Sheng: Respiratory Set
DVDRip | 2003 | AVI | XviD | 708x480 | 29 fps | MPEG Audio 160 kbps
Language: Chinese | Subtitle: English | Runtime: 77 mins | 1.06 GB 

 

 

 

 

http://www.filesonic.com/file/35929521/Tai_Chi_Dao_Yin_Yang_Sheng_Respiratory_Set.part1.rar
http://www.filesonic.com/file/35929603/Tai_Chi_Dao_Yin_Yang_Sheng_Respiratory_Set.part2.rar
http://www.filesonic.com/file/35929871/Tai_Chi_Dao_Yin_Yang_Sheng_Respiratory_Set.part3.rar
http://www.filesonic.com/file/35930213/Tai_Chi_Dao_Yin_Yang_Sheng_Respiratory_Set.part4.rar
http://www.filesonic.com/file/35930301/Tai_Chi_Dao_Yin_Yang_Sheng_Respiratory_Set.part5.rar
http://www.filesonic.com/file/35930935/Tai_Chi_Dao_Yin_Yang_Sheng_Respiratory_Set.part6.rar
http://www.filesonic.com/file/35931311/Tai_Chi_Dao_Yin_Yang_Sheng_Respiratory_Set.part7.rar
http://www.filesonic.com/file/35931661/Tai_Chi_Dao_Yin_Yang_Sheng_Respiratory_Set.part8.rar

 

Split Second Survival 4 DVD Set

"Split Second Survival 4 DVD Set"
English | MPEG-4 720x480 29fps | AAC 132Kbps | 6 hr 30 min | 3.2 GB

Split Second Survival series is a program for anyone seeking an effective way to become a survivor in the most vicious street assaults, whether you have no self defense skills, or are in a highly trained self defense program. SSS will open your eyes to the reality of the street.

First Strike DVD

First Strike is a unique street survival concept that is devastatingly effective. It is unique in that it strips away everything that is superfluous, which leaves a program that is based on speed, simplicity and decisive results.
As with First Cut and First Shot, the First Strike DVD is tempered around one core principle, EVERYTHING MUST BE ACCOMPLISHED IN ONE SECOND OR LESS! It is the vicious application of this principle that leads the development of all techniques used in the SSS series. Many techniques that were otherwise viable were rejected out-of-hand because they did not meet the one-second rule.
First Strike has no martial arts in the program, not because these techniques can't be effective but because they cannot be worked in the SSS one-second mantra. First Strike employs no kicks, joint locks, pressure points, or punching.
First Strike will not allow you to focus on one attacker, but makes you aware of multiple attackers and weapons. As in all the SSS series First Strike gives you the mindset and corresponding techniques that let you use your attacker as a shield, and their weapons against each other.
To a person trained in the martial arts it may be uncomfortable to rely on something new, but before long First Strike will be a primary tool for actual street survival. For the person with no training or survival skills, welcome to a world where you no longer have to be a victim and where survival is in your hands, the world of Split Second Survival.

First Cut DVD

FIRST CUT is two hours of the most effective knife survival techniques dealing with moving and stable blades that you will ever experience!
The reason SSS is so effective when it comes to defense against the blade is the concept of NEVER focusing on the knife, coupled with the thought of the victim always becoming an attacker. There are two types of assaults when dealing with the blade. First there is a stable blade attack, such as having a knife against the throat, or in the back, in such a way that an attacker has control over his victim. This is a situation that will most likely happen during a violent assault that involves robbery, rape, or abduction. It is the type of assault you will most likely have to contend with!
The second is a moving knife, where an assailant is trying to stab, slash, and cut a victim in any way possible. This is less likely to happen in the street, for people do not usually walk around stabbing or slashing people.

First Cut will dispel many of the knife survival techniques that are commonly taught today, showing how focusing on the weapon, and committing both hands can prove to be a deadly mistake...
Split Second Survival will absolutely change the way you think about knife survival. It will introduce you to concepts you have not seen before since the focus is never on the knife as it is in most self defense systems that try to use disarming techniques such as joint manipulations, pressure points, locks or throws. They do not realize that it is almost impossible for these methods to be effective against powerful multiple attackers. The systems that attempt this type of strike with the mindset that you can block or catch a blade while attempting sweeps, punches and throws, have not given consideration to the realism of the street. It is as simple as that. I do not mean to sound disrespectful to any martial art or system that is out there, just watch this knife series as this series dispel the myths that are on the streets.
I am honored and excited to bring the Split Second Survival knife series FIRST CUT to the public. The concepts and techniques will change the way knife defense will be taught now and in the future.

First Shot DVD

FIRST SHOT is the most intensive, realistic and effective program that you will ever experience.
As in the other series, there are no joint locks, take downs, punches, or throws, and it intends to dispel the myths and misconceptions so many instructors teach. The reason they are not taught is the same reason as hand-to-hand and knife, these techniques are not effective. Joint locks, take downs, punches and throws require intensive training and have only a slight possibility of working successfully in a realistic situation.
When dealing with firearms your life is on the line. ONE MISTAKE AND YOU ARE DEAD!
First Shot teaches defense against pistols and rifles, single and double handgrips, and multiple weapons. I am absolutely certain that the quality, the realism, and the effectiveness of this program will change the way you think about firearm self-defense.

Live Fire DVD

“I have trained with the F.B.I., State Troopers, city police, airport security, undercover agents, the military, and many other different groups and agencies; yet none have considered or understood the reality of a weapon discharging in a disarm attempt.
I do not know if the public is ready for a DVD like this…” Larry Wick
The Staff at SSS had to make the decision whether or not to release the newest addition to the SSS series, First Shot Live Fire. It was not a decision that everyone agreed with. This DVD took over 5 months to shoot. We shot over four hours of film, we have used over thirty minutes to show some of the basic reality of what happens to the body when you attempt many of the self-defense techniques that are taught by most agencies.
First Shot Live Fire is NOT a teaching DVD in regards to gun disarms, it is a video dispelling the effectiveness of techniques that instructors teach as being viable.

This DVD will offend many in the gun world because the thought of pointing a loaded weapon at a man’s head COMPLETELY blows the rules of gun safety away. We know and understand this violation, as I am the one that took the risks with the professionals in our staff. (For those that purchase this DVD I do not want to hear or read about the lack of concern for gun safety on some forum. If you think you may be offended, don’t buy the DVD.)
This DVD was made for one reason, for your safety and survival when it comes to gun disarms. I am not here to tell you what techniques are the best or correct, we will let the DVD speak for itself.
However, I can personally state that most of what I see and have experienced in the techniques that are taught will likely get you hurt, or even worse, killed. Most instructors do not account for or grasp the damage that occurs from the concussion caused by the sound, burns and flash from the powder and muzzle blast, damage from the cartridge ejection, or sharpness of the slide and sight mechanisms. These factors cause your techniques to be ineffective when they are not part of your training.

Remember, this DVD was made for your SAFETY, so study it, and relate it to the training you are doing now. Then, ask yourself and your instructor, what happens to me if this weapon goes off? Can I survive the ramifications of this weapon going off as seen on the SSS Live Fire DVD? That’s all I ask.
I have been honored that as the years pass, I see more and more reality based instructors beginning to use the SSS concepts.


Download From FileServe
http://www.fileserve.com/file/QrQpnrN/SpltSecSurvCmpSt.part01.rar
http://www.fileserve.com/file/U5y47zs/SpltSecSurvCmpSt.part02.rar
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Jerry Alan Johnson -The Healing Workout - Chi Kung

Jerry Alan Johnson -The Healing Workout - Chi Kung
DVD5 | English | DVD video | 720x480 | MPEG2 ~4600 kbps | 29.97 fps | AC3 192 kbps | 01:16:20 | 3.44 GB

The Healing Workout: Chi Kung - soothing easy-to-learn exercises for lasting health and vitality. The sharpness of the mind, the strength of the body, and the clarity of the spirit are all essential for health and vitality. Chi Kung exercises work on all three. Chi Kung training combines the quiescent state of meditation with graceful Ta Chi-like movements in order to form energy building exercises.

So effective are these exercises that today in China, Chi Kung is prescribed for ailments and illnesses as readily as medicine is administered in the West. So powerful are these exercises that for centuries Martial Artists have use Chi Kung to empower their fighting and athletic abilities. Yet these exercises are simple, gentle, easy-to-learn and are for all ages and levels of fitness and coordination. This program combines an award-winning collection of stunning nature footage with exercises demonstrated by Master Instructor Jerry Alan Johnson. Let the narration of actor and Tai Chi enthusiast John Saxon (Enter the Dragon) guide you while the sensuous music of Jonn Serrie stimulates you to new revelations of inner peace and self-fulfillment. Professor Johnson is licensed as a Doctor of Traditional Chinese Medicine (D.T.C.M.) in Beijing, China. Having practiced for more than thirty-three years, he is one of the few internationally recognized non-Chinese Grand Masters of Chinese Medical Qigong Therapy. He is President and Founder of the International Institute of Traditional Chinese Medicine. He currently serves as the Vice-President of the World Academic Society of Medical Qigong, in Beijing China.

http://www.filesonic.com/folder/771135

Dynamic Brazilian Jiu-Jitsu (3 DVD Set) with Gerson Sanginitto

"Dynamic Brazilian Jiu-Jitsu (3 DVD Set) with Gerson Sanginitto"
English | Xvid 640x480 29.970 fps | MP3 192Kbps 44KHz stereo | 1 GB

Download From FileServe
http://www.fileserve.com/file/zCyg2sk/GS.DBJJ-PG.part1.rar
http://www.fileserve.com/file/Vdzrzsb/GS.DBJJ-PG.part2.rar
http://www.fileserve.com/file/f82Br7Q/GS.DBJJ-PG.part3.rar
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http://www.fileserve.com/file/PBzkFz8/GS.DBJJ-PG.part5.rar
http://www.fileserve.com/file/xxy27SQ/GS.DBJJ-PG.part6.rar


Download From FileServe
http://www.fileserve.com/file/zCyg2sk/GS.DBJJ-PG.part1.rar
http://www.fileserve.com/file/Vdzrzsb/GS.DBJJ-PG.part2.rar
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Secrets Of Harimau : The Explosive Art Of Pencak Silat Harimau Minangkabau

"Secrets Of Harimau : The Explosive Art Of Pencak Silat Harimau Minangkabau"
English | DivX 704 x 576 25fps | MP3 160Kbps 48KHz stereo | 57 min | 478 Mb

Donn Draeger, in his world-renowned Asian Fighting Arts, wrote, "Perhaps there is no pencak-silat as curious as the harimau style performed in Sumatra." Named for the tiger that its movements so aptly portray, harimau has previously been taught to only a handful of adepts who have used this lithe, sinuous style with deadly effectiveness against armed and unarmed opponents alike. Now the secrets of harimau's low-line kicking, devastating takedowns and savagely effective groundfighting can be yours. In this video, Guru Richard Crabbe de Bordes, certified instructor under Indonesia's General Hanafi, teaches you the basic postures (kudas)footwork patterns (gkhas harimau. He then shows you how to combine these elements into a fighting art designed to take your opponent to the ground and keep him there. Guru de Bordes also teaches rarely seen defense tactics against multiple attackers and demonstrates the practical effectiveness of harimau in a real-life kidnapping scenario. Don't miss this rare opportunity to learn the secrets of one of the most dramatic and unusual martial arts ever developed.

The Harimau tiger style from Sumatra is one of the most interesting and exotic styles of Silat and is associated with the Menangebau tribe. Its movements derive from the tiger and the fighters often work low or from the ground. As a result the style requires very strong and flexible legs. This video will give you a good idea of some aspects of the style. Most of the tape is devoted to a number of the self-defense combinations derived from the cudas, or basic postures, which are demonstrated by several students, including an older guy who moves very well for his age. Then guru de Bordes demos the lankhas or footwork patterns and shows applications of those. Also interesting is guru de Bordes's demo of some short sword against the knife and multiple attacker scenarios.

There are probably several dozen of the cuda applications shown so you can get a pretty good idea of the techniques and their approach, and you'll notice how often they go to the ground, kick and grapple on the ground, etc., compared with the other more well-known styles of silat such as serah or serak, tjimande, pukulan, bukti-negara, cikalong, perisai-diri, and so on. De Bordes has worked as a bodyguard in Africa and for the president of Ghana, and has a reputation for knowing how to apply his silat in practical situations. I've read that he's currently back in England and so he may be teaching there.


ttp://www.fileserve.com/file/NTMSnqY/SOH.part1.rar
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Floro Fighting System : The Essential Ray Floro 2 DVD Set

"Floro Fighting System : The Essential Ray Floro 2 DVD Set"
English | DivX 480x270 1200 kbps | MP3 128Kbps 48KHz stereo | 2 hr 30 min | 1.3 GB



Ray Floro is regarded by Specialist Military and Police Units as one of the leading edged weapon authorities in the world today. Ray has been described as “finest edged weapon expert that I have had the honour to train with” and his FFS System as being “brutally effective and extremely efficient to learn”.
His peers describe Ray as the “consummate professional” and the “real deal”. For the first time ray has put his system on a DVD set.
Discover why Ray is held in such high regard by combat instructors and professionals from the military and law enforcement around the world.

Here are just some of the topics covered in this DVD instructional program.

* You will learn the essential foundation moves of Floro fighting Systems.

* You will learn how to take a handful of defensive moves that are easily integrated into your particular style to create a system that works for you against various methods of edged weapon attack.

* You will learn concepts to maximize your range without moving your feet.

* You will be taught methods and principles that have a universal tactical quality and are applicable to all manner of improvised, impact and edged weapons.

* You will learn the key principles on how to develop the Floro fighting System non-telegraphic strike.

* You will be shown advanced options and variations to allow more effective simple attack and defence tactics.

* You’ll learn long range non-telegraphic striking methods and strategies.

* You will be taught methods on how to effectively protect yourself in the crucial area of close quarter fighting.

* You be shown step-by-step instructions on how to deal with an opponent who is aggressively charging and pressing a rapid piston like edged weapon attack.

* You will be taught real world simple methods that are applicable to all manner of scenarios, of defending yourself unarmed against an armed attack.

* You’ll be taught the principles of the Floro Fighting System deceptive combat strategy.

* You will learn how to set up your opponent to ensure your attack is successful.

* How to create openings through deception and drawing you assailant.

* You will be shown how to use longer weapons of opportunity like magazines, walking canes and umbrellas for devastating defensive moves against an armed assailant.

* You will be shown specialised combat tactics to use against a more skilled opponent.

* You will learn the Floro Fighting System method of bridging the distance between you and your opponent at extreme long range.


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Street Fighter Workout For Self Defense

"Street Fighter Workout For Self Defense"
English | DivX 5 704x480 29.97fps | MP3 44100Hz mono 89kbps | 1 hr 28 min | 574 Mb

Self-defense street fighting is not a martial art. It's brutal, unexpected, and usually over in a matter of seconds. This program shows you seven basic "first-strikes" that allow you to gain control of or even end a fight instantly. It covers punches, elbows, knees, side kick, front kick, sweeping low kicks, and even head butts. Then, Lenny Magill puts it all together in a 10 minute workout that, if you practice, is guaranteed to improve your fitness level and your ability to defend yourself. You'll learn to workout with the heavy bag to develop maximum advantage in a street encounter.

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http://www.fileserve.com/file/hB2dGXQ/SFWSD.part1.rar
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Fast Defense- Adrenaline Scenario Training with Bill Kipp

"Fast Defense- Adrenaline Scenario Training with Bill Kipp"
English | Xvid 712x480 29.97fps | MP3 48000Hz stereo 160kbps| 52 min | 630 Mb


Self-defense has become a hot topic in our world as stress levels rise and violence increases. Hence, in our land of opportunity various groups have capitalized on this trend to espouse their particular form of scenario-based training. It’s been my experience that few of these groups truly understand how adrenal stress scenario based training is meant to work.

Scenario based training is not a new concept by any means. Warrior cultures have embraced these concepts for millennia to prepare their soldiers for combat. Today, application of this technology is not just limited to combat. Scenario based training is used to train athletes. It’s used to train members of debate teams. In fact the concept is used in so many vocations, that its use in self-defense has become somewhat confused. Add to this the current situation of liability issues when training students, and true adrenal stress scenario based training has become diluted even more.

To get a grasp of how to use scenario based training effectively, we must first look at the difference between Symmetric and Asymmetric training and how the use of adrenal stress response training applies to each:

Symmetric Training: Stated quite simply, this is an event where 2 or more participants engage in a pre-ascribed athletic contest with rules and regulations to keep the event safe and orderly as they compete towards whatever victory or goal they have agreed to. A good example of this is sparring in a martial arts class. Although it may well be a good adrenalizing experience for the participants, it is still being done in a symmetrical fashion. Both sides know the rules and agree to abide to them. Both sides know this is not a life or death struggle, and both sides come into the event psychologically prepared.

Martial Arts sparring can become quite spirited and intense. Perhaps the most extreme case of this is the Ultimate Fighting Challenge or the various other no holes barred full contact events that exist. There can be no doubt that the participants are extremely adrenalized and that the stakes may include possible bodily injury. But still, the combatants show up for the event well trained (or at least should be) and psychologically prepared to engage the competition. Boxing matches fall into the same category, as does wrestling, Judo, and the myriad of other sport combat events.

Training for such an event typically consists of symmetrical exercises to practice various skills, building upon each other in complexity and stress levels. Eventually the combatant achieves a good skill level and confidence in their ability to apply these skills and techniques against a determined opponent. Although the training may be arduous, it typically does not meet the level of nervousness and anxiety that is experienced in the actual event. Through repetition one obtains the experience of dealing with this nervousness and eventually becomes accustomed to it. Often it is the ability to deal with this nervous fear that dictates the winner versus the loser. Two opponents of equal skill will not be equal if one is better able to work with the adrenaline than the other. I have heard world class fighters say that a ring fight typically comes down to 80% skill and 20% spirit.

Symmetric training focuses more on technique and not as much on spirit.

Asymmetric training: Although similar in some ways to symmetric training, there are some important distinctions between the two. The similarities are that there are usually pre-determined rules as well as specific techniques that should be applied to address the particular parameters of each scenario. Safety is still an important issue (or should be).

The primary distinction is that the actual technique is secondary to the more important factor (for real life situations) of training the student to apply that technique under duress. When done correctly the technique is taught first in a slow motion no stress environment where the body motion and mechanics are stressed. Each time the technique is practiced the stress level is increased in bite sized chunks. The instructor team works with the student in a deliberate manner to push the student as hard as possible while still ensuring a positive outcome at each step of the way. Rather than focusing on the fine points of technique (which typically go right out the window in real encounters anyway) the focus is on teaching the student to deal with the level of intimidation in each scenario and respond in a congruent and effective manner.

Adrenal Stress response training is predicated on 100% success for every student through every scenario. If one student is particularly stronger or weaker than another, the woofer simply modifies his “woof” accordingly and the coach takes a more active role. If the instructor team feels that the student would benefit from doing it again, they bring that student right back out and repeat. The scenarios are specifically designed to increase in bite size chunks so that the students never get bored nor conversely are they overwhelmed.

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Yip Men: Educational series 1,2,3

Yip Men: Educational series 1,2,3
DX50 | AVI | 720x480 | English | 29.97fps |1249 kbps | MP3 224kbps | 3.57 GB

This series was created by the project Ving Tsun Museum to preserve the traditions of individual areas and sub-genres Wing Chun. VTM Ip Man Instructional Series summarizes the knowledge of the three masters of Wing Chun, who studied directly from Yip Man (Wong Shong Leung, Jiu Wan, Moy Yat). Each episode deals with one of the basic forms of style, showing the important technical details of ensuring the effectiveness of techniques, explained the basic concepts and tactics, demonstrates techniques, etc. All the techniques are shown alone and with a partner. In addition, demonstrate specific exercises aimed at practicing the key skills and forming a kind of autopilot, instinctive performance techniques adequate to the situation.

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Slashing the Lines: Deadly Techniques of Filipino Knife Combat

Slashing the Lines: Deadly Techniques of Filipino Knife Combat
DVDRip | 2010 | AVI | XviD | 512x384 | 29.97fps | AC3, 192 kbps

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Ninjutsu - Bujinkan: Mutodori

Ninjutsu - Bujinkan: Mutodori
AVI | DX50 767 Kbps | English | Subs: English | 704x576 | 25fps | 49 mins | mp3 64kbps | 295 MB

In this video tutorial shows in detail the art of whipping out a sword, ninja fighting techniques with their bare hands against armed opponents.



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Gracie Barra - Brazilian Jiu-Jitsu Fundamentals

Gracie Barra - Brazilian Jiu-Jitsu Fundamentals
DVDRip | 2009 | AVI | DivX | 852x480 | 29.97 fps | MP3, 192 kbps

The Official Gracie Barra Fundamentals Curriculum was developed by Master Carlos Gracie Jr and taught on all Gracie Barra Premium Schools worldwide. Master Carlos shares his vision and the history of the Gracies, Brazilian Jiu-Jitsu, and Gracie Barra in a 20 minute interview. The 4 Discs Set also includes the curriculum booklet so students can track and follow up with the techniques of the week. Have access to the teaching methods that makes Gracie Barra the most prestigious, traditional, and respected Brazilian Jiu-Jitsu School in the world!
Volume 1-4 Weeks 1-16


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The Argument of Movement: Defend, Neutralize, Annihilate

The Argument of Movement: Defend, Neutralize, Annihilate
DVDRip | 2007 | AVI | XviD | 640x480 | 29.970 fps | MP3, 103 kbps
Language: English | Total Time: 03:10:20 | 2.16 GB

Lifelong martial artist Joseph Simonet distills decades of research in the fighting arts into a combative form that has hard-core street application in every movement, transition and technique. Building on the functional, universal lines developed in his Mook Jong Slam Set program, Simonet's Argument of Movement takes individual training to the next, necessary step: a two-person, full-contact drill that is easy to learn, combines the best elements of the most effective combat arts currently known and has application for any fighting situation you may find yourself facing. He teaches you how to control the fight from the first instant, disrupting your opponent's rhythm and keeping him so off-balance that he'll have no time to react. Simonet also provides vital instruction on the supported elbow frame, an all-purpose defense that allows you to take even the strongest of blows without injury. For information purposes only.



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