Caio Terra - 111 Half Guard Techniques (2011)

Caio Terra - 111 Half Guard Techniques (2011)
DVDRip | MP4 / AVC 1377 Kbps | 720х480 | 29.97 fps | AAC 160 kbps | 5.16 GB
Language: English | Run Time: 450 min

Multiple time world champion Caio Terra is here to revolutionize your half guard! The half guard is one of the most common positions in jiu-jitsu with a wide variety of options. In 3 detail oriented DVDs, Caio will show you:
- How to get out of bad spots
- How to master the underhook and hooks guard
- His favorite deep half guard moves
- How to master the inverted half guard
- His favorite moves from the upside down half guard
- The dangerous Terra's guard
- Moves from the 50/50 guard
All techniques are grouped in an easy to understand fashion that leaves you with many options depending on your opponents reaction.

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