miércoles, 28 de diciembre de 2011

Chu R - Wing Chun Kuen Masterclass (2010)

Chu R - Wing Chun Kuen Masterclass (2010)
DX50 | AVI | 720x400, 2592 kbps avg | 30 fps | MPEG Audio 192 kbps
 

 
 
 
A detailed architectural analysis of the features chusauley vinchun on three discs.
Highlights many of the "slippery" for the modern vinchuna themes - creation and verification of the structure, linking together the protection and attack, the compound of "power" and applied technology.
Workshop Robert Chu - the best gift for all "theorists vinchun. Chu - one of the few modern masters vinchun, teaches the" qualitative "aspect of the system (as opposed to the vast majority of mechanically Crowd their technique under certain speculative" principles. About the author: Robert Chu (Chu Sau Lei, Zhu Shouli) began studying martial arts in the early 1970's. He specializes in the application, and on wellness, vinchun aspects. His style is based primarily on ipmanovskom, which he studied at the Chung Hawkins (Hawkins Cheung). He also studied and yuenkaysan vinchun and hum vinchun Kwan Chung Yuenya (Kwan Jong-Yuen). Chu has co-authored the book "Complete Wing Chun» («Complete Wing Chun», Charles E. Tuttle Co, Inc, 1998) and has written many articles for magazines Inside Kung Fu, Martial Arts Legends, Inside Martial Arts, Martial Arts Combat Sports.
He teaches privately in Pasadena, California.

The content of the first disc (the theory):
1. 1. five central lines
2. 2. four ways to check the structure of the body
3. 3. helix
4. 4. 8 directions Step 8-way pitch
5. 5. push hand
6. 6. pull arm pull hand
7. 7. Crossing arms
8. 8. pnevmoudar
9. 9. Lock and load
10. 10. breakdown of the structure
11. 11. indexing
12. 12. "Hammer and nail"
13. 13. 4 ways to turn power
14. 14. kick back (hand on the hand, foot to foot) kick back (hand on arm, leg to leg)
15. 15. 5 inputs vshagivaniem 5 inputs vshagivaniem
16. 16. cutting off his legs down cutting down the legs
17. 17. introduction feet introduction of foot

The content of the second disc ("tools" vinchun): The content of the second disc ("tools" vinchun):
1. 1. a direct blow with his fist straight punch
2. 2. chauchoy (uppercut from chamkyu) chauchoy (uppercut from chamkyu)
3. 3. sweeping away fist (the hook from bilchzhi) sweeping away fist (the hook from bilchzhi)
4. 4. short straight punch to the body short straight punch to the body
5. 5. lunches (poke your index finger knuckle) lunches (poke your index finger knuckle)
6. 6. "Ginger fist" (vomiting hit the second phalanges) "Ginger fist" (vomiting hit the second phalanges)
7. 7. bilchongsao (cutting blow forearm) bilchongsao (cutting blow forearm)
8. 8. lapgansao (jerk his neck) lapgansao (jerk the neck)
9. 9. "Snake-arm" (internal and external shocks Strona forearm) "Snake-arm" (internal and external shocks Strona forearm)
10. 10. Lansana (push forearm) Lansana (push the forearm)
11. 11. "Correct bilchzhi" no swing "Correct bilchzhi" without swing
12. 12. chaychong (upturned palm strike) chaychong (upturned palm strike)
13. 13. pokiksao (strike two hands "cotton wings") pokiksao (strike two hands "cotton wings")
14. 14. bilchzhi "bridge" bilchzhi "bridge"
15. 15. vrehny and lower push two hands vrehny and lower push two hands
16. 16. popaysao ("hands-Butterfly") popaysao ("hands-butterfly)
17. 17. takchong (uppercut palm) takchong (uppercut palm)
18. 18. paychzhan (elbow side) paychzhan (elbow side)
19. 19. kveychzhan (slashing elbow) kveychzhan (slashing elbow)
20. 20. uppercut uppercut elbow elbow
21. 21. front straight kick front straight kick
22. 22. Kick back in the groin Kick back in the groin
23. 23. side kick to the knee side kick to the knee
24. 24. sweeps sweeps
25. 25. pakgerk (flopping kick) pakgerk (flopping kick)
26. 26. dangerk (treader kick) dangerk (treader kick)
27. 27. push-push with two hands snatch push two hands
28. 28. knee to the body and thigh knee to the body and thigh
30. 30. push in the anchor leg push in the anchor leg
31. 31. enter "breast flying sheet of paper" enter "breast flying sheet of paper"
32. 32. optimum angle of attack ("feysing") optimum angle of attack ("feysing)
33. 33. login pikma ("pushing the horse") login pikma ("pushing the horse")

Contents of the third disc (lukdimbangun): Contents of the third disc (lukdimbangun):
1.istoriya appearance of a long pole in vinchun 1.istoriya appearance of a long pole in vinchun
2. 2. lukdimbangun form (the "six-six and a half points") lukdimbangun form (the "six-six and a half points)
3. 3. basic concepts of working with the sixth: angles, entry, point of contact basic concepts of working with the sixth: angles, entry, point of contact
4. 4. analysis techniques form lukdimbangun paired analysis techniques form lukdimbangun paired
5. 5. analysis of the implementation details of shape analysis of the implementation details of the form
6. 6. exercises to strengthen the hands exercises to strengthen the hands
7. 7. inserting in motion forces of the whole body inserting in motion forces of the whole body




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