Gracie Jiu-Jitsu Advanced (1998)
VHSRip | AVI / DivX 1500 Kbps | 720х540 | 29.97 fps | MP3 128 kbps | 2.07 GB
Language: English | Run Time: 160 min
Vol 1: DEFENSES AGAINST ATTACKS FROM THE MOUNT: FRONT AND BACK: Sometimes the best offense is a good defense. Never is this more true than when you find yourself mounted by an aggressive and skilled opponent. In this video, you will learn how to defend yourself from the most popular arracks and neutralize your opponent's offense.
Vol 2: FOOT LOCKS: OFFENSES AND DEFENSES:
The Jiu-Jitsu practitioner without the knowlwdge of these devastating techniques limits his offensive arsenal by 40%. In this tape, Rorion and Royce show you how to expand your offensive and defensive portfolio from a wide variety of positions.
Vol 3: FINISHING MOVES FROM STANDING UP AND COMBAT STRATEGIES: Many times a fight can end quickly if you know what to do. Royce shares with you some of his favorite techniques for ending the fight quickly from the standing position. Then Royce and Rorion demonstrate how they think through a match, and share their strategy as they implement offenses and defenses from the most popular positions.
**
http://www.filesonic.cl/folder/13087011
No hay comentarios:
Publicar un comentario