Chris Kent - Masterclass Jeet Kune Do (2009)

Chris Kent - Masterclass Jeet Kune Do (2009)
DVDRip | AVI / XviD 1056 Kbps | 624x352 | 29.97 fps | AC3 192 kbps | 1.56 GB
Language: English | Run Time: 190 min

Vol. 1 – FUNDAMENTALS
This DVD concentrates on integrating the vital fundamentals, including components of the fighting stance, footwork and mobility skills, and the various combative weapons utilized in the art and science of Jeet Kune Do.

Vol. 2 – ELEMENTS OF ATTACK
This volume concentrates on the attacking skills, including such things as a complete breakdown of Single Direct/Single Angulated Attack, Attack by Combination, Progressive Indirect Attack, Attack by Drawing, and Hand Immobilization Attack; the use of feints and false attack; the use of rhythm and broken rhythm in attack; as well as tactical elements, such as proper distance and timing, etc.

Vol. 3 – COUNTERATTACK & DEFENSE
This third volume of the series explains the vital elements utilized in counterattack, including such things as intercepting the opponent using the stop-hit or time-hit, the use of parry-and-counter, evade-and-counter, and jam-and-counter, as well as a detailed breakdown of various defensive skills used in JKD. Tactical elements such as proper timing and distance also are covered.

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